MARIA VLACHAKI – NUTRITIONIST Quinoa is a shrub grown for its seeds, which are edible. There are three types of quinoa, white, red and black. Its scientific name is Chenopodium …
MARIA VLACHAKI – NUTRITIONIST Quinoa is a shrub grown for its seeds, which are edible. There are three types of quinoa, white, red and black. Its scientific name is Chenopodium …
Ingredients for 35 balls ~ 240g red beans (one can) ~ 1 glass of quinoa ~ 1 1/2 glass of water ~ 70g tomato paste ~ 1 slice of bread …